Hello and welcome to Curves of Cadillac! We are so glad that you are taking the time to visit our site. Look around and learn some of the many reasons why curves is such a great fitness center to join....because it WORKS and it's fun!!!

PERFORM AEROBIC EXERCISE AND STRENGTH TRAINING AT THE SAME TIME ON OUR EXCLUSIVE CURCUIT

A complete workout includes five components:

1. Warm up - allows body to safely adjust to stress of exercise
2. Aerobic Exercise - allows you to burn body fat and improve your heart, lungs, and vascular system
3. Strength Training - to protect and increase lean tissue, which raises metabolism
4. Cool down
5. Stretching - enhances the quality of movement and integrity of joints

Curves offers all of these using -

• Hydraulic resistance
• No weight stacks to manage or change
• Safe, accommodating resistance
• Push then pull, versus lifting and lowering of weights

 

Our members can attest to all of the many benefits of a Curves membership...not only weight loss. Some of the many health benefits include:

• Decreased risk of Osteoporosis
• Decreased risk of Breast Cancer
• Lower risk of having a Stroke or Heart Attack
• Decreased risk of Uterine, Colon, and Ovarian Cancer
• Lower Cholesterol
• Lower Blood Pressure
• Lose Weight and Inches
• Strength training for permanent results
• Build self esteem, confidence, and self worth
• Look and feel better every day
• Live a longer, healthier, and happier life



JOIN US TODAY AND DISCOVER....
the Power to Amaze Yourself!!!